Grace Grove Retreat Center

ACTIVITIES AND SERVICES INCLUDED IN THE RETREAT PACKAGE

Daily Yoga, Stretching, and Breathing Exercises: Daily yoga stretching and strengthening with static postures, dynamic sets, and breathing exercises will help move toxins out of the body, giving you the perfect combination of nurturing stretching and dynamic movement to support the detoxification process. These classes will be accessible to all levels.

Daily Guided Meditation: Daily guided meditations will invite you to create deep relaxation and inner peace, directing your energies inward for optimum healing and rejuvenation.

Daily Lectures: Each day there will be informative, interactive lectures on the cleansing process, nutrition, healthy lifestyles, super foods, supplements, food preparation, relationship healing, personal empowerment and longevity where your individual issues and concerns will be addressed.

Light Body Cleansing And Activation Ceremony: This sacred ceremony incorporates guided visualization, Holotropic Breathwork, Shamanic tools, energy healing, and light body expansion techniques to facilitate a personal Sacred Journey into the depths of your own soul and BEYOND!!! You will be cradled in a safe and loving embrace as you:

• RELEASE the tension, fear, and frustration that is holding you back
• OPEN to a deeper awareness of your highest potential
• DEEPEN your connection to your higher self and universal energy
• EXPAND the capacity of your heart to give and receive love
• ALLOW your natural peace and serenity to return

Vibrational Sound Healing Ceremony: Release, relax, and unwind to the healing melodies of crystal bowls, didgeridoo, chimes and more. As you drift off, the vibrational sounds will move deeply into every cell of your body realigning your emotional, physical and energetic bodies back into peaceful harmony.

Colon Hydrotherapy: Colonics introduce water, under very low pressure, to the farthest reaches of the colon, thus removing accumulated and compacted wastes. This method greatly enhances the detoxification process. When done in conjunction with fasting and cleansing programs, one experiences total tissue cleansing.

Emotional Clearing and Energy Balancing Session: When cleansing the physical body of toxins, the emotional body is often primed to release old patterns or unhealthy thoughts that inhibit one’s ability to truly thrive. Exploring these feelings and searching out their source, enables us to detach from what is not “real,” reconnect with what is “real” and move on, feeling lighter and clearer both emotionally and physically.

Quantum Wave Laser Unwinding Session: This process unwinds the body into its unified state, releasing cellular memories of stress and tension from the nervous system, glands, and muscles. Experience the most stress relieving and relaxing treatment on the planet.

Far Infrared Sauna: Experience the deep warming and detoxification of far infrared saunas. Sweating is the body’s safe and natural way to heal, stay healthy, and detoxify. Sweat carries toxins out of the body and pushes it through the pores. In a far infrared sauna, one sweats out 20% toxins and 80% water! In conventional saunas the average person sweats out 3% toxins and 97% water. Relax while you cleanse in the best heat therapy available.

Ionic Foot Spa: The ionic detox and cleanse foot spa uses energized water to help your body detox and feel rejuvenated. Through water ionization, your body will be stimulated to expel and remove any excess toxins in the body. You can relax and watch as the Ionic Detox and Cleanse Foot Bath makes the water change color, drawing out the toxins and leaving your body healthier, and feeling more refreshed.

Infrared Amethyst Bio Mat: Experience immediate balancing, cleansing and relaxing benefits on the Amethyst Bio Mat. This extraordinary leading-edge healing technology combines Far Infrared Rays, Negative Ion Therapy, and Amethyst Crystalline Matrix. Far Infrared rays detoxify the body and destroy cancer cells and viral cells without harming surrounding healthy cells. Negative Ions deliver a molecular level massage which accelerates the healing and cleansing processes. The Amethyst Bio Mat is a powerful transformer assisting in psycho-spiritual-emotional clearing and upliftment.

Organic Coffee Colema: Colemas are self-administered colon irrigation with a colema board, bucket, tubing and warm coffee. Coffee is used to stimulate peristalsis to loosen debris in the small intestine and release toxic bile from the liver and gall bladder.

Optional Services And Protocols: To meet your specific health needs and to enhance your cleansing experience, there are additional services such as massages, nutritional consultations, as well as tailored packages of products to address candida, parasites, immune system conditions, and more.