Detox Course and Liver Flush with Elaina Love

Friday, March 2, 2012 to Friday, March 9, 2012, 9 am-6pm

$2,000.00 lodging included! Price vary according to lodging

Detox Week Description:

Take 7 days to learn about many cleansing and healing modalities while fasting on green juices and taking a liver flush protocol.

During this week you will learn about what it takes to do a liver flush and many other cleanses. You will actually do a flush yourself during the week, and flush stones by the end in a painless process.

You will recieve a manual packed with many cleansing protocols and lifelong practices. The manual is also filled with awesome nut and seed free, low glycemic cleansing recipes by Elaina Love, which are easy to make and taste fantastic!

Get hands on experience in making cleansing foods and learn how to incorporate many lifelong practices which will serve to heal your body and others you care about.

Weekend Schedule:

Friday Night:
3pm-5pm: Check in and relax in Grace Grove’s Beauty
5pm: Opening Circle and Introductions
6 pm Dinner
Evening: Educational Movie and Relax into your healing surroundings

Saturday:
7-8 am: Guided Movement and Breath Class
8-9am: Delicous Raw, Cleansing Breakfast of Warm Chia Porridge, Green Juice and Smoothies (all meals will have low glycemic options)
9am: Class: Welcome to the Wellness Revolution with Chris Whitcoe, MA and Holistic Nutrition Coach.
10:30 Raw Food Cleansing Foods Demonstrations with Elaina and Hands on Lunch Preparation
12:00 Lunch
1pm: Healing Sessions or relax in the beauty of Grace Grove
2 pm: Class- Why we need to cleanse and the many cleansing options and modalities available with Chris and Elaina
4pm: Raw Food Preparation: More raw food hands on recipes with Elaina
5pm: Dinner
6-8 pm: Movie: May I Be Frank (a man’s journey to healing and getting his life back through a 100% raw food diet and Love from Cafe Gratitude!)
Evening: Early Bed Time recommended. Finish eating 3 hours before bed for best cleansing results.

Sunday:
7-8 am: Guided Movement and Breath Class
8-9am: Delicous Raw, Cleansing Breakfast of Warm Chia Porridge, Green Juice and Smoothies
9am: Consciously Creating the Life You Love through Language with Chris
10:30 Raw Food Cleansing Foods Demonstrations with Elaina and Hands on Lunch Preparation
12:00 Lunch
1pm: Healing Sessions or relax in the beauty of Grace Grove
2 pm: Class: Fasting- There are many ways to fast. Learn about juice fasting, feasting, dry fasting and more. Learn why this much overlooked practice could save and extend your life!
4pm: Raw Food Preparation: More raw food hands on recipes with Elaina
5pm: Dinner
6pm: checkout for those only staying the weekend
6-8 pm: Forks over Knives (a fascinating movie detailing the problems of our society’s over-consumption of protein and other foods!)
Evening: Early Bed Time recommended. Finish eating 3 hours before bed for best cleansing results.

Pure Joy Purification and Cleanse Schedule Monday-Friday

**Silence is to be observed until 9 am each morning. This will facilitate the inner work and deepen the cleanse.
Thursday:
Finish taking all protocol and juices by 1 pm
1pm fasting on water until 6pm
Evening: Drink the Liver Flush Drink with the group before bed
Friday:
Morning sharing of cleansing experiencs with the group followed by final class.
1pm: Lunch of Large Green Salad, Warm Quinoa and Red Bell Pepper Dressing
2pm Check out

Manual Table of Contents

Pure Joy Purification and Cleanse Schedule

• Clearing
• Introduction
• Cleansing is an Evolutionary Life Practice
• Basics of Purification and Cleansing
• Starting and Breaking the Fast
• Cleansing Reactions
• Healing Crisis
• Emotional Cleansing
• Why do we need Purification and Cleansing?
• Honor and Releasing Practice
• About the Flush
• The Intentions for a Liver/Gallbladder Flush
• How the Flush Works
• Foods to avoid during the flush
• Foods to enjoy this week
• Daily Schedule for the Liver and Gallbladder Flush
• Days Leading up to the Flush
• Eve of the Flush
• Tips and Secrets for a Successful Flush
• Morning After
• Tools and Life Practices
• Administering an Enem
• Fasting
• Juicing
• Green Smoothies
• Additional Liver Flushes and Other Cleanses
• Intestinal Cleansing
• Kidney Cleanse
• Parasite Cleanse
• Sugar Free Cleanse Program
• Phase I Food List for Sugar Free Cleanse
• Phase II Food List (Maintenance)
• Natural Body Care
• Your Skin
• Natural Deodorant
• Dry Skin Brushing for Beauty, Excellent Skin and Detoxification
• Oil Pulling
• Intro to the Five Rites or Tibetan Rites
• How to do the 5 Tibetans

Recipes

• Hibiscus Tea with Malic Acid for Liver Flush
• Juices
• Fruit Juices
• Ginger Water Mylk
• Turmeric Water Mylk
• Raw Recipes for a Milder Cleanse
• Go-Go Green Juice
• Alkalizing Green Juice
• Salsa Juice-Good for cleansing candida
• Cleanse my Liver Alkalizing Juice
• V-5 Juice
• Kidney Cleansing Juice
• Grapefruit Juice
• Strawberry-Orange-Spinach Juice
• Cucumber-Papaya-Ginger Juice
  Ginger Water Mylk
  Turmeric Water Mylk
• Pear-Parsley Smoothie
• Easy Caesar Salad
• Zucchini Noodles Marinara
• Marinara Sauce:
• Chia-Coconut Pudding
• Apple Cider Vinegar Tonic
• Electrolyte Lemon Aid
• Green Salad with Creamy Basil Dressing
• Super Human Green Soup
• Apple-Pear-Kale Smoothie
• Cool Cucumber-Spinach Soup
• Creamy Vegetable Dressing
• Cucumber Tomato Surprise
• Avocado Nori Rolls
• Spicy Miso Paste
• Spicy Miso Paste
• Love Your Gallbladder Green Juice
• Creamy Cilantro Soup
• Radiant Red Pepper Soup
• Oil/Citrus Flush Recipe
• Charrolastra Super Green Soup
• Garden Salad with Red Bell Pepper Dressing
• Red Bell Pepper Dressing
• Spicy Thai Rolls in Softened Collards

  For more information on Elaina Love & Pure Joy Planet Visit http://www.purejoyplanet.com/index.php

• PLEASE CALL MORGAN AT  GRACE GROVE  TO REGISTER