Imagine that you have a garbage can in your kitchen and it doesn’t have a plastic bag in it. It’s just a can. Every day you throw your garbage into the can and then you take it out to the dumpster and dump its contents. Even though you are dumping the contents imagine all the residue that builds up along its walls.
What would that garbage can look like after a month, 1 year, 10 years, 50 years? I sure wouldn’t want to know!
After some time, all that residue will begin to stink and attract flies, bacteria, bugs and other critters. The stench from putrid waste and the bugs begin to spread throughout the house. It sure isn’t creating an environment for you to have any visitors at your house. You then realize that you need to take the garbage can outside and rinse it with a hose.
Your colon is your garbage can and the kitchen and house are your body. Even though you go #2 (at least 2 to 4 times a day is healthy) every day, there is still residue that builds up along the walls of your colon which then become a breeding ground for bad bacteria, parasites, and yeast. (Ever wonder why it is so hard to get rid of that foot fungus, jock itch, or vaginal yeast infections? Because they begin in your colon!). So you need to flush your colon out with water just as you do your garbage can.
The list of health benefits goes on and on. I won’t bore you with the details. There are many sites on the web that will do that. Just know that if your garbage can is dirty, you won’t be able to achieve great health. Eating a healthy diet – though most people’s concept of a healthy diet is far from healthy – is not enough. You need to clean out the body periodically in order to prevent rapid aging.
Do you want to work your whole life and then by the time you retire your body is too old to do all the fun things you couldn’t do because you were working 40+ hours a week?
If you maintained your body, you will be enjoying a very active life into your later years.
What is a Colonic?
A colonic, also known as Colon Hydrotherapy, is a process of gently infusing water into the colon through a disposable speculum. The speculum, which is inserted into your rectum, has 2 tubes attached to it. One tube is the water hose which allows the water to enter your colon and the 2nd tube is the waste evacuation hose allowing all the waste material to leave the body. The process takes approximately 30 to 40 minutes. During this time the client will experience several fills and releases.
Do I need to take an herbal colon cleansing kit if I am doing colonics?
Do I need to do colonics if I am taking a colon cleansing kit?
Have you noticed that when you take the garbage can outside to wash, sometimes the water isn’t enough to dissolve the crud along the walls? You then take the scrubbing brush and scrub the walls. The herbs in colon cleansing kits act like the scrubbing brush.
Now what if you took the garbage can and only scrubbed it with some soap and didn’t wash it out with water. Would it be clean? NO! So taking an herbal colon cleansing kit without having a colonic or doing enemas isn’t as effective as if they were done in conjunction with one another. If you can’t do both of them together I still recommend doing at least one of them. You are still going to benefit and be better off than if you haven’t done anything.
How to cleanse my colon?
There are a few ways you can cleanse your colon and you will receive the best results when they are IMPLEMENTED ALL TOGETHER. This is how I cleanse my colon:
1. Diet – So you have heard it a million times and I am going to tell you again. You must eat more raw foods! It will be highly beneficial to learn how to prepare raw food meals consisting of fresh organic fruits, vegetables, nuts, seeds, seaweeds and fermented foods. The raw food movement has spread like wildfire BECAUSE THERE IS A LOT OF TRUTH IN IT!! Those people who learn how to consume more raw foods are going to live healthier, longer and happier lives and be much more productive! Wouldn’t having a higher productivity level help your business or job career?
Learning how to make tasty and satisfying meals is something everyone needs to learn how to do, unless you were raised on raw foods. This reason alone is enough to visit Grace Grove for a retreat so you can receive the greatest whole food training!
You must start consuming at least 50% raw foods! Let’s face it, if you eat Junk food you turn into junk. If you eat processed, antibiotic, hormone and chemical-infested meats, dairy, breads, etc., you will become a walking drone, a manufactured human product of society! How do you expect to get past your current situation if you are consciously choosing to eat crap?
2. Herbal Colon Cleansing Kits – Herbs are one of our most precious food sources. They are our medicine. The reason they grow wild all over the world is because humans have a right to live healthy and happy lives at a low cost (or no cost, if you learn how to grow and harvest your own herbs). If we went back to our roots and started learning how to grow and consume herbs, we would only need to get accidental insurance for emergencies: broken leg, car accident, etc. Almost all, if not all, chronic degenerative diseases can be healed through the proper use of herbs, diet, and exercise! Yet Americans are paying ridiculous amounts of money for health care so they can have doctor appointments where the doctors can prescribe them drugs! How did we get so far off track?
But we have the answers: Herbs! Using herbs as your medicine is an art and science. Definitely consult with an expert herbalist before taking them. Most commercial herbal cleansing kits are formulated using safe dosages. For optimal results we only use Premier Research Labs products because of their exceptional quality.
Meat, pasteurized dairy products, white flour, and sugar create a toxic layer of plaque in your intestines which prevents you from properly absorbing the nutrients from your food. You are throwing away lots of money every day by not properly absorbing the minerals and nutrients from your food and supplements.
Now I have come across people who completely deny the fact that there is plaque in the intestines and I just want to laugh! I have spent 10 years doing colonics and watching people go through detoxifying cleanses. The amount of crap that comes out of people after 1 to 4 weeks of doing a juice fast, meaning no solid, fibrous food, is astounding.
You would think that after 30 days of juice fasting, with weekly colonics or enemas, there wouldn’t be much that comes out of people (except a little feces from the dead cells and tissues that everyone excretes). But WOW, I have seen massive amounts of old waste being released from the body that sure was not normal! I have seen old putrid fecal matter come out of people. So if anyone ever tells you that your body isn’t holding on to a lot of old toxic junk, then ask them to provide hard, scientific evidence that today’s humans are not holding on to a lot of toxins. To release these toxins you will want to do a cleanse with quality herbs while eating raw foods or juice fasting.
3. Colonics, Enemas or Colemas – A colonic is when someone else is using certified colon hydrotherapy equipment to administer your treatment. An enema is something you can do at home with an enema bag. Enemas are a fabulous way to keep yourself healthy and clean between your colonics. You can check out my “How to do an Enema” video.
A colema is when you have a colema board that you put one end on the toilet and the other end on a chair. With a 3-5 gallon bucket filled with water and/or coffee, you administer the water into your rectum through a tube and small colema tip. A colema is between a colonic and an enema. You can check out my “How to do a Colema” video.
After years of guiding people through the cleansing process I can honestly say that no one can do a thorough cleansing program without cleansing the colon with colonics, colemas or enemas.
