BLOG

Author Archives: Puma St. Angel

7 steps to a Winter Wellness Recipe, success guaranteed!

7 steps to a Winter Wellness Recipe, success guaranteed 1st – start with a base of optimism and faith. – research with cancer patients has consistently shown this is the most universally applicable healing factor.  if love is the light bulb, faith is the battery.  and in this faith is the underlying tenet that life [...]

The Nourishment of Gratitude and Acceptance

This is a great time of year to savor all the food that truly nourishes you, makes you strong, and keeps you healthy. The food I’m talking about is not your thoughts about turkey, pumpkin pie, or the never-ending desserts buffet. The nourishment I’m speaking of is feeling a sense of belonging with family and [...]

Puma’s Confession

I led a cleansing lifestyle for 10 years, then…….It felt like I was “pregnant” as I  birthed a Retreat Center. Anyone who has started a large business knows that it takes a lot of nurturing to open a business and that is what I did, I nurtured myself and the business which is different than [...]

What I Learned During a Kidney Juice Cleanse!

The 1st thing I  remembered about juice cleansing is to enter into it gracefully: I should have known to take a few days to decompress after a crazy 2 weeks of traveling in L.A. working long hours at conferences, filming and doing a ton of business which preceded a full month straight of heavy work [...]

Importance Of Colonics While Doing A Cleanse

“Taking an herbal colon cleansing kit without having a colonic or enemas isn’t as effective if they were done in conjunction with one another.”

Upgrade Your Manifestation Protocols

Someone would have to be extremely blind to not see that our planet is in the middle of a major shift. This is one of THE MOST EXCITING times to be a human on this planet and it can also be a difficult time if you are not adjusting your body, mind and spirit to [...]

I Love Colonics

I Love Colonics! There is NOTHING like the feeling of being empty! After you have a colonic you feel SOOOO refreshed inside and I always receive a ton of inspiration afterwards. It always helps to jump start me into a creative and productive flow! Seriously if you have never done a colonic go and sign up [...]

Anahata’s SECRET Raw Energy Soup Recipe

I have a secret to share with you but first, I invite you to answer this question honestly. Do you have enough energy to do all the things you love in life? If the honest answer is YES-that’s great news. You are likely eating well, balancing activity with rest, maintaining healthy relationships and doing what [...]

Heavy Metal Detoxing

We have a guest here at the center right now doing a 17 day detox program with us. He mentioned to me that he had been taking Zeolite for awhile to detox the heavy metals from the body. I am very glad he mentioned this to me because it alerted me that he may have [...]

Sign up for our Detoxification Retreat

Shocking Live Video Feed from Our Colonic Cam!!!! Just kidding… but really, if you could see what comes out of your body during a cleanse, you would understand why you may not have been feeling so well. If you are currently experiencing lack of energy, chronic pain, poor digestion, weight gain, reduced mental focus or [...]

site map | privacy policy